Episodes

In this episode I am joined by Tierney and Alex, the founders of Embolden Mama. The purpose of Embolden Mama is to help women see their strength, power and all they are capable of being. Embolden Mama offer's education, re...

In this episode I am joined by Tonia Butler, the owner of Honey B Home & Essentials. The purpose of the business is to provide an online platform and retail space that highlights quality products by black owned businesses and...

In this episode I am joined by a guest, Synitta Walker. Synitta and I have a conversation about the strong black woman (SBW) identity that has been passed down through generations, verbally and behaviorally. We share ways we ...

In this episode I am joined by Niner Davis. Niner is a business owner in the field of Real Estate. She shares her journey of becoming a realtor while raising her daughter. She has been in business for herself for …

In this episode I share my experience with testing positive for COVID. We often hear about the physical effects of COVID...BUT what about the mental and emotional impact. I let you into my experience mentally and emotionally ...

In this episode I celebrate the first day of Black History Month. I share the history of how the month was created and the vision behind it. In this episode I provide a sneak peak into what you have to …

Reflection is an important part of learning, growing, and thriving as a mother and woman. In this episode I review different strategies you can use to engage in reflection. I also share four lessons that I learned in 2020 and...

In this episode I am joined by Synitta Walker. She describes her motherhood journey and shares how she built her non-traditional support system. Synitta reminds us that we can thrive as a mother and woman with the right supp...

In this episode I am joined by Melissa (Missy) Benham. After graduating with her bachelors in Social Work Missy knew she wanted to work in behavioral health and was excited when she was offered a position at a community based...

In this Episode I am joined by Portia Nisbeth. Portia shares her story of making the decision to put herself first and move back home away from a toxic relationship with the father of her unborn child. Portia’s story demonstr...

In this episode I am very transparent about my journey of managing my depression and anxiety. I share my experience with having a meltdown in the pharmacy because there was an issue with my insurance covering the cost of my …

In this episode I am joined by Jehna Brown to continue our conversation about redefining circumstances. She shares her story of becoming a teenage parent and being faced with having to quickly find employment, shelter, and bu...

This episode is an introduction to season two and provides a sneak peak into the guests that will join the podcast. In this episode I share an excerpt from a book titled Parenting for Liberation by Trina Green-Brown. The piec...

In this episode, I share a conversation I had with LaShara (Shari) Evans about Career, Parenting and Education. She shares her career journey, how she is managing her family during this pandemic and her experiences as a Scho...

MomMe Timeout’s brand is about Authenticity, Sisterhood and Winning at life. In this episode I exude all three of these. I share my pregnancy story and I am very honest about my experience. I let it all hang out to …

In this episode I am joined by Cordelia Smith of Rochester, NY. Cordelia and I are discussing our different opinions related to our children returning to school. I chose in school learning for my son while she chose full remo...

This episode is an introduction to MomMe Timeout Podcast and the host Danielle Jones (Danni Jo). MomMe Timeout was created to Educate, Elevate, and Empower mothers. Danni recognized that raising children and developing onesel...

This is an introduction to the MomMe Timeout Podcast. In this episode you will learn about the purpose of the podcast. You will also learn how to stay connected with the host and find out what is going on with …