April 13, 2021

Celebrating Maternal Health with Alex & Tierney of Embolden Mama

In this episode I am joined by Tierney and Alex, the founders of Embolden Mama. The purpose of Embolden Mama is to help women see their strength, power and all they are capable of being. Embolden Mama offer's education, re...

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March 11, 2021

How to Win As A Wife, Mother & Business Owner With Tonia Butler

In this episode I am joined by Tonia Butler, the owner of Honey B Home & Essentials. The purpose of the business is to provide an online platform and retail space that highlights quality products by black owned businesses and...

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Feb. 24, 2021

What Is A Strong Black Woman?

In this episode I am joined by a guest, Synitta Walker. Synitta and I have a conversation about the strong black woman (SBW) identity that has been passed down through generations, verbally and behaviorally. We share ways we ...

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Feb. 8, 2021

"I Love Being A Black Woman Featuring Niner Davis

In this episode I am joined by Niner Davis. Niner is a business owner in the field of Real Estate. She shares her journey of becoming a realtor while raising her daughter. She has been in business for herself for …

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Feb. 3, 2021

Bonus: How To Take Care of Yourself and Family when COVID Positive

In this episode I share my experience with testing positive for COVID. We often hear about the physical effects of COVID...BUT what about the mental and emotional impact. I let you into my experience mentally and emotionally ...

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Feb. 1, 2021

What Does Being A Black Woman & Mother Mean To Me

In this episode I celebrate the first day of Black History Month. I share the history of how the month was created and the vision behind it. In this episode I provide a sneak peak into what you have to …

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Jan. 20, 2021

How To Apply 2020's lessons to 2021

Reflection is an important part of learning, growing, and thriving as a mother and woman. In this episode I review different strategies you can use to engage in reflection. I also share four lessons that I learned in 2020 and...

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Jan. 6, 2021

Building Your Support System with Synitta Walker

In this episode I am joined by Synitta Walker. She describes her motherhood journey and shares how she built her non-traditional support system. Synitta reminds us that we can thrive as a mother and woman with the right supp...

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Dec. 28, 2020

Single Mother By Choice with Melissa (Missy) Benham

In this episode I am joined by Melissa (Missy) Benham. After graduating with her bachelors in Social Work Missy knew she wanted to work in behavioral health and was excited when she was offered a position at a community based...

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Dec. 23, 2020

Putting Yourself First With Portia Nisbeth

In this Episode I am joined by Portia Nisbeth. Portia shares her story of making the decision to put herself first and move back home away from a toxic relationship with the father of her unborn child. Portia’s story demonstr...

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Dec. 16, 2020

It Got Real: When Motherhood Clashed With Womanhood

In this episode I am very transparent about my journey of managing my depression and anxiety. I share my experience with having a meltdown in the pharmacy because there was an issue with my insurance covering the cost of my …

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Dec. 9, 2020

Pushing Through Your Circumstances With Jehna Brown.

In this episode I am joined by Jehna Brown to continue our conversation about redefining circumstances. She shares her story of becoming a teenage parent and being faced with having to quickly find employment, shelter, and bu...

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Nov. 30, 2020

Intro to Season 2: Motherhood is Traumatic

This episode is an introduction to season two and provides a sneak peak into the guests that will join the podcast. In this episode I share an excerpt from a book titled Parenting for Liberation by Trina Green-Brown. The piec...

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Oct. 19, 2020

Navigating Parenting, Education and Career with LaShara Evans

In this episode, I share a conversation I had with LaShara (Shari) Evans about Career, Parenting and Education. She shares her career journey, how she is managing her family during this pandemic and her experiences as a Scho...

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Oct. 5, 2020

Congratulations You're Pregnant

MomMe Timeout’s brand is about Authenticity, Sisterhood and Winning at life. In this episode I exude all three of these. I share my pregnancy story and I am very honest about my experience. I let it all hang out to …

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Sept. 23, 2020

Back to School with Cordelia Smith

In this episode I am joined by Cordelia Smith of Rochester, NY. Cordelia and I are discussing our different opinions related to our children returning to school. I chose in school learning for my son while she chose full remo...

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Sept. 19, 2020

Introduction: It's Your Girl Danni Jo

This episode is an introduction to MomMe Timeout Podcast and the host Danielle Jones (Danni Jo). MomMe Timeout was created to Educate, Elevate, and Empower mothers. Danni recognized that raising children and developing onesel...

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Sept. 4, 2020

Trailer: Introduction to MomMe Timeout Podcast

This is an introduction to the MomMe Timeout Podcast. In this episode you will learn about the purpose of the podcast. You will also learn how to stay connected with the host and find out what is going on with …

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