Episodes

April 13, 2021

Celebrating Maternal Health with Alex & Tierney of Embolden Mama

In this episode I am joined by Tierney and Alex, the founders of Embolden Mama. The purpose of Embolden Mama is to help women s…

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March 11, 2021

How to Win As A Wife, Mother & Business Owner With Tonia Butler

In this episode I am joined by Tonia Butler, the owner of Honey B Home & Essentials. The purpose of the business is to provide an…

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Feb. 24, 2021

What Is A Strong Black Woman?

In this episode I am joined by a guest, Synitta Walker. Synitta and I have a conversation about the strong black woman (SBW) iden…

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Feb. 8, 2021

"I Love Being A Black Woman Featuring Niner Davis

In this episode I am joined by Niner Davis. Niner is a business owner in the field of Real Estate. She shares her journey of beco…

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Feb. 3, 2021

Bonus: How To Take Care of Yourself and Family when COVID Positive

In this episode I share my experience with testing positive for COVID. We often hear about the physical effects of COVID...BUT wh…

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Feb. 1, 2021

What Does Being A Black Woman & Mother Mean To Me

In this episode I celebrate the first day of Black History Month. I share the history of how the month was created and the vision…

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Jan. 20, 2021

How To Apply 2020's lessons to 2021

Reflection is an important part of learning, growing, and thriving as a mother and woman. In this episode I review different stra…

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Jan. 6, 2021

Building Your Support System with Synitta Walker

In this episode I am joined by Synitta Walker. She describes her motherhood journey and shares how she built her non-traditional…

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Dec. 28, 2020

Single Mother By Choice with Melissa (Missy) Benham

In this episode I am joined by Melissa (Missy) Benham. After graduating with her bachelors in Social Work Missy knew she wanted t…

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Dec. 23, 2020

Putting Yourself First With Portia Nisbeth

In this Episode I am joined by Portia Nisbeth. Portia shares her story of making the decision to put herself first and move back …

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Dec. 16, 2020

It Got Real: When Motherhood Clashed With Womanhood

In this episode I am very transparent about my journey of managing my depression and anxiety. I share my experience with having …

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Dec. 9, 2020

Pushing Through Your Circumstances With Jehna Brown.

In this episode I am joined by Jehna Brown to continue our conversation about redefining circumstances. She shares her story of b…

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Nov. 30, 2020

Intro to Season 2: Motherhood is Traumatic

This episode is an introduction to season two and provides a sneak peak into the guests that will join the podcast. In this episo…

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Oct. 19, 2020

Navigating Parenting, Education and Career with LaShara Evans

In this episode, I share a conversation I had with LaShara (Shari) Evans about Career, Parenting and Education. She shares her c…

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Oct. 5, 2020

Congratulations You're Pregnant

MomMe Timeout’s brand is about Authenticity, Sisterhood and Winning at life. In this episode I exude all three of these. I share …

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Sept. 23, 2020

Back to School with Cordelia Smith

In this episode I am joined by Cordelia Smith of Rochester, NY. Cordelia and I are discussing our different opinions related to o…

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Sept. 19, 2020

Introduction: It's Your Girl Danni Jo

This episode is an introduction to MomMe Timeout Podcast and the host Danielle Jones (Danni Jo). MomMe Timeout was created to Edu…

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Sept. 4, 2020

Trailer: Introduction to MomMe Timeout Podcast

This is an introduction to the MomMe Timeout Podcast. In this episode you will learn about the purpose of the podcast. You will a…

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